The way I see it, if you want the rainbow, you gotta put up with the rain

If you want to access the PDF straight away you may click here! 😊 However, if you are interested in knowing and learning more about your pain, we are here for you, so keep reading! 

Allow us to congratulate you 🥳 Getting rid of the pain is as important to you as understanding it, and that shows a lot!

What is causing neck & shoulders pain? In most cases, it is a result of a tensed muscle, or a slight dysfunction due to a blockage in a joint. Our life styles today contain many different types of screens (TV, phones, tablets etc.) that force us to round forward over time, and change the structure of our neck, upper back and shoulders.

We have prepared for you blog posts about causes for Shoulder Pain and what symptoms can occur from an issue in the Neck. These will provide a more in depth dive to the anatomy of the muscles potentially causing you all this pain. The good news for muscle related pains are: those are the easiest to treat and forget about! With correct diagnosis, deep tissue massage therapy sessions along with prescribed physical activity and stretches, your pain will be a distant memory 😎

This PDF guide contains 7 tips and exercises to relieve your neck & shoulders pain,  whether you are biologically male or female! These exercises are used in our clinic, and have proven to help get rid of the neck & shoulders pain almost instantly 😱 With regular practice, our clients reported being able to resume living their life with no worry about the pain! And now, we want you to be able to do the same, for FREE! 🤑 

This PDF contains a bit of background about us, full explanations of all the tips and exercises, images for demonstrations and full prescription of amounts required from each 😍 

These tips will provide you with a great start to treat your neck & shoulders pain, and allowing better mobility of the upper tract!

Just follow the prompt below, and you'd have the guide in your email shortly!