Articles

---

The articles relating to pain are informational, not intended as solutions and do not replace an appointment with your doctor.

1. Introduction To Pain Relations

2. Shoulder Pain

3. Lower Back Pain

4. Knee Pain

5. Foot & Ankle Pain

6. Wrist Pain

7. Fascia

8. Neck

9. Pins and Needles, Numbness, Tingling Sensations

10. Elbow Pain

1. PNF

2. Functional Training

3. Symmetrical vs. Asymmetrical

4. Running

5. External Joint Support

1. Parkinson's Disease

2. Osteoarthritis

3. Herniated \ Bulging Disk

4. Sprained Ankle

5. Fibromyalgia

This section will go over daily questions and topics I come across while working or throughout the media platforms. Feel free to ask for a specific topic

1. Getting Started Workout Routine

2. Six Pack Abs

3. Your Dream Body - Shortcut Revealed

4. Rest Days

5. Is My Weight Right For Me?

6. Training Just The Area I Want To Change