I am an injury rehabilitation practitioner, certified medical massage therapist and personal trainer. I am passionate about helping people recover from injury. I have a particular interest in sports rehabilitation. I originally qualified as a physical fitness and health instructor in 2015. My research led me to developing rehabilitation programmes for those passionate about sports including long distance runners, golfers, weight lifters, tennis players and so on. I have worked with lots of sports professionals including a European Champion Gymnast.
I help my clients by assessing their movement, identifying weak spots and then developing a plan to address that specific issue. I also develop customised training routines for my clients that help them get the best performance in their chosen sport whilst I help others with rehabilitation programmes that allow them to live a pain free life.
I see a lot of work related injuries. I can help you whether you have carpal tunnel syndrome, lower back pain, knee pain, ankle pain or neck issues and so on. My clients usually report improvement after the first session. Treatment involves massage therapy with a combination of different techniques from the manual therapy world to help address the problem as quickly, and efficiently, as possible.
You can see a list of my certifications below. Please refer the Services section for more specific details on what we can achieve together.
You can read some of my testimonials here.
2015 - Physical Fitness and Health Instructor (The Academic College of Wingate)
2016 - Long Distance Running Trainer (Sports Academy)
2016 - TRX RIP Qualified (TRX)
2017 - Athlete Monitoring Workshop (Performance Clinic)
2018 - Physical and Nutritional Aspects of Sports Injuries Workshop (Performance Clinic)
2020 - Functional Aging Specialist Personal & Group Training (Activix & FAI)
2021 - Personal Trainer (Fitness Mentors)
2017 - Swedish Masseur (Merav)
2018 - Medical Massage Therapist (Merav)
2018 - Osteopathic Technique Level 1 (OMT Training & Manual Therapy Academy)
2019 - Senior Medical Massage Therapist (Merav)
2019 - MET + Dynamic Articulation (OMT Training & Manual Therapy Academy)
2019 - Advanced Spinal Manipulation (OMT Training & Manual Therapy Academy)
2020 - Massage Therapist for Athletes (The Academic College of Wingate)
2020 - Kinesiology Taping (SpiderTech & Manual Therapy Academy)
2021 - Athletic Strapping and Clinical Taping (OMT Training)
2021 - Adult Cranial Therapy (Irish College of Osteopathic Medicine)
2022 - Dry Needling (Irish College of Osteopathic Medicine)
2018 and on - Founder & Owner of Zilber's Way.
2021 and on - Senior Massage Therapist at The Natural Clinic
2015 - 2021 - Personal Trainer at Great Shape Gym in Ra'anana
2016 - 2021 - Running instructor of Kfar Saba Betnua (Municipality) running group
2017 - 2021 - Professional Manager at Great Shape Gym in Ra'anana
2020 -2021 - Senior Medical Massage Therapist and Personal Trainer at Lev Clinic's
2021 -2022 - Personal Trainer at KetoGym